A view from the top of Alum Cave.
This is my favorite juice! Great way to start the morning off right.
Celebrate our transition to crisper, cooler weather and beautiful produce with this simple and super tasty juice. Rich in one of fall’s favorite colors, orange, this refreshing juice provides anti oxidants, electrolytes and half your daily requirement of Biotin. Biotin is an important B vitamin (B7), also known as vitamin H for its role in promoting hair growth. Biotin is also needed for healthy metabolism and plays a role in regulating blood sugar levels. Let’s take a closer look at the ingredients in this juice: Carrots are the richest plant source of vitamin A, and a good source of potassium. Apples contain antioxidants that help protect “good” cholesterol levels in the blood. Ginger root reduces nausea, pain and inflammation, and provides heartburn relief. It also aids digestion and may help to boost the body’s thermogenesis and metabolism.
We’ve not tried this yet but it looks awesome. I love the recipes she puts together on her website too!
Fresh eggplant is the key but it makes a good main dish.
Eggplant pizzas. Preheat oven to 425, Cut eggplant to 1/4″ thick, spread oil, salt and pepper. Bake eggplant 5 minutes on each side. Cover with tomato sauce, mozarella, bake until cheese is browned. Used 4 oz. mozz. for 1 bigger eggplant.
Cooking the kale enough is the key…. Make sure it softens completely.
This make a great soup that is very filling but low calories.
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